Why Our EVOO is Among the Top 10 Healthiest in the World

The 12+1 Extra Virgin Olive Oil (EVOO) from Emán Vara Gourmet has been recognized as one of the 10 healthiest in the world due to its high content of bioactive compounds that make it a true superfood. Here’s what makes it stand out and how it benefits your health.

1. Polyphenols: Powerful Antioxidants

One of the key components of EVOO12+1 is polyphenols, natural antioxidants that protect cells from oxidative damage caused by free radicals. These compounds not only help slow cellular aging but also play an important role in preventing chronic diseases such as cardiovascular disease and certain types of cancer. The high concentration of polyphenols in EVOO 12+1 is due to the extreme climate conditions in which the olives are grown, forcing the fruit to produce more antioxidants to protect itself.

2. Oleic Acid: Healthy Fat

EVOO 12+1 contains a high proportion of oleic acid, a monounsaturated fat known for its cardiovascular benefits. Oleic acid helps reduce LDL (bad cholesterol) levels and increase HDL (good cholesterol), improving heart health and reducing the risk of heart and artery diseases.

3. Anti-inflammatory Properties

EVOO 12+1 is also rich in oleocanthal, a natural compound with anti-inflammatory effects similar to ibuprofen. This makes it an excellent ally for reducing inflammation and muscle or joint pain. Regular consumption of EVOO can benefit people with chronic inflammatory conditions, such as arthritis.

4. Improves Cognitive Function

Studies have shown that regular consumption of high-quality EVOO, like 12+1, can have positive effects on brain health. The antioxidants and healthy fats it contains help improve memory and cognitive function and may even reduce the risk of neurodegenerative diseases like Alzheimer's.

5. Cardiovascular and Metabolic Protection

Consuming EVOO is associated with a lower incidence of metabolic diseases, such as type 2 diabetes. The bioactive compounds in EVOO 12+1 help regulate blood glucose levels and improve insulin sensitivity, contributing to a healthy metabolism.

EVOO 12+1 from Emán Vara Gourmet is not only a gourmet product with an unmatched flavor but also a true superfood with multiple health benefits. Its high concentration of polyphenols, healthy fatty acids, and anti-inflammatory compounds make it an ideal choice for those looking to improve their health through a balanced diet. If you want to experience these benefits, visit our online store and discover why this EVOO ranks among the best in the world. Your body and palate will thank you!